Saturday, May 16, 2009

Your body is a gift

If your body is your subconscious mind, imagine reframing every ache and pain your body experiences into a gift for you. Sometimes we store memories that the conscious mind cannot articulate or remember, but the subconscious mind and body know what these memories are, they have been holding them for you, waiting for the time when you are ready to release and feel your unfelt emotions. When you are ready, you will get signs, in the form of aches and pains and so on. At first the signs will be whispers, if you don't listen they will start getting louder. They will become as loud as they need to until you do hear them and give the gift to yourself of feeling, processing and releasing your unexperienced experiences. The body yearns to be in its natural state - love - so it will do what is necessary for you to release and dissolve every energetic block to the lightest energy there is. If we see pain in this way, we can take our power back and our ability to respond (responsibility). Our body is always trying to help, despite what it may look like on the surface, so listening to our body is one of the greatest gifts we can give to ourselves.

Try it and see. Instead of cursing and berating your pain, welcome it instead. Tap on the physical sensations and keep tapping until you feel a shift. The body's gift to us is to articulate physically what we don't know how to articulate intellectually. This shift in perception can work wonders.

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