Many of us spend our whole lives running from feeling with the mistaken belief that you cannot bear the pain. But you have already borne the pain. What you have not done is feel all you are beyond the pain ~ Saint Bartholomew
Wanting to fix yourself usually comes from a belief that you're broken or that there is something wrong with you. We want to run away as fast as possible from the feeling this belief creates. The more we run, the more it chases us. It can seem like we're never going to “get rid of it”. Feeling like you're broken or damaged in some way is painful. Rather than facing and examining our pain and beliefs we avoid them, like the plague. This creates a lot of tension and conflict and is a huge energy drain.
Healing is not about fixing or “curing” anything. It is about remembering - re-mem-ber: putting the pieces or members back together again - who you really are. The you that is underneath and covered by all the beliefs, all the thoughts and all the emotions that you think define who you are. The thing is we identify with these beliefs. We believe we are these beliefs. We hold the false belief that what happens to us IS us.
Examine your beliefs and where they came from. Without evidence - events – we would not hold these beliefs. Use EFT on the events and beliefs and dissolve your pain.


