EFT tapping script for feeling stuck

Even though I feel stuck, this stuck energy doesn't move no matter what I do and I'm tired of it, I love and accept myself anyway

Even though everything seems to be sticking to this stuck energy and it makes me feel ...I'm trying to accept how I feel about this

Even though this energy feels as hard as a rock, it's like as if it's been stuck there forever, I don't think it's possible that it will ever move, but I'm open to the possibility that I can move this energy with all the resources available to me right now

Even though it feels difficult to change my mind about this and how I see it, it feels like I can't find the solution no matter how hard I look, that's okay EFT Short cut diagram

Photo by Mike Lutz

TH I feel stuck

EB I feel stuck

SE It won't budge

UE No matter what I do

UN It's useless

UC It's hopeless

CB This energy just won't move

UA It's going to be here forever

TH No it isn't

EB Yes it is

SE No it isn't

UE Yes, it is!!

UN No it isn't!!

UC YES IT IS!!

CB When did it get stuck?

UA I don't know

TH If I did it wouldn't be stuck!!

EB Some part of me knows

SE All I have to do is help this energy move

UE And I can do that with my intention

UN Am I willing?

UC It feels really uncomfortable

UN Because it wants to move and can't

UA What's holding it there?

TH Maybe a conflict?

EB Maybe a belief?

SE A block?

UE A shield?

UN It must be subconscious

UC Because if I knew

CB I'd do something about it

UA Or would I?

TH Maybe some part of me doesn't want to let this go

EB Maybe it doesn't feel safe

SE Maybe there's some reason for holding onto this stuck energy

UE I'm open to knowing the answer

UN I'm open to receiving

UC Whatever it is I'm ready

CB Whatever it is I'm willing

UA I'm willing to heal