As with any issue, tune in to how you are feeling about having the condition or issue first. Usually quite easy with tinnitus! Are you frustrated, exasperated, stressed or feeling helpless? Look for the metaphors; not hearing, hearing too much! not wanting to hear what you're hearing, irritation and so on. Rule out any mechanical or medical causes by checking with your doctor.
If you have any questions you can email me at info@energyandintention.com
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