This is an EFT script to help you with clarity; becoming clear about you and your life. EFT short cut diagram.
Tapping the KC continuously or rubbing the sore spot say:
Even though I feel I'm all over the place sometimes, I love and accept myself
Even though I don't really know what it is that I want or where it is I'm going, that's okay, at least I'm asking the question
Even though I don't know what the best direction for me is, I'm confused, I deeply and profoundly love and accept myself anyway
Even though I'm not clear right now, I'm open to listening to my heart's desires
TH I'm confused
EB I don't know what to do
SE Nothing is clear to me
UE It feels________
UN I wish I knew what to do
UC I wish I knew where I was going
CB Maybe I need to listen
UA Maybe I need to quieten the noise so I can hear
TH What I have to say
EB So I'll know
SE What I want
UE What I really really want
UN That feels________
UC It feels good
CB But ...
UA I still don't know
TH And that's okay
EB I'm still listening
SE To what I have to say
UE About me
UN And my life
UC What my heart's true desire is
CB What is it?
UA I'll keep listening ...
Everyone sees the unseen in proportion to the clarity of his heart, and that depends upon how much he has polished it. Whoever has polished it more sees more - more unseen forms become manifest to him ~ Rumi
2 comments:
dearest noreen,
its a really soothing post. i started to feel an absolute peace after reading the first para (you know i dont flatter), the quotes you use are really, really fabulous.
with lots of love
I love Rumi's writing, it's all down to him Trisha ;-)
Love, Noreen.
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