It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life, and in change there is power ~ Alan Cohen
Try tapping on “Feeling keeps my energies moving”, “When my energy moves I feel good”, “It feels good when my energies are moving”. Describe the energy and how it feels as it's moving, or not moving as the case may be, be as descriptive as you can about how you feel when you're tapping. You'll know you're making headway if you start to yawn, sigh, burp or when the emotional charge on the feeling lessens and it feels more comfortable to feel that feeling. These are all very good signs of a shift and energy starting to move. EFT is great at helping us to feel emotions that we find difficult to feel. It's easier to let the feeling move through your system without it causing a short circuit in your energy (electrical) system when you tap. If energy has been stuck or has not moved in a long time, it can feel hard and very frustrating, it can take a bit longer and some persistence to help it start moving again. Let your intention be for the energy to move and see what happens when you let go of any resistance to feeling all of your emotions.