Thursday, July 22, 2010

A feeling about a feeling

dominos, originally uploaded by greg westfall..
When you have a feeling that leads to another feeling, that leads to another feeling and maybe even another feeling, tap on the feeling(s) you have about the original feelings first. In practice this might look like you experience anger, the minute you feel angry you start to feel guilty and then you start to feel disloyal. This can lead to confusion, overwhelm and not knowing where to start so we end up not tapping at all!!

The feeling to start with, is the last feeling, in this case, disloyalty. Disloyalty will act like a block or a fence around the original feeling that is causing you disturbance. You'll find tapping on disloyalty, and all its aspects, will naturally lead you, like dominoes falling against one another, to the next feeling and the next and so on. This way, you'll be able to collapse and dissolve the energetic charges certain feelings cause you, much more easily.Tapping diagram

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