It's certainly not the easiest of paths but it's the one that resonates with me as being the most true and honest. While our resistance is so understandable, it just doesn't work. And I know that from experience.
"There are movements of somatic wisdom arising within you that contain very important information for your journey. If you will provide shelter for what is burning within, you will see that these are no ordinary messengers. They are harbingers of integration, sent from beyond to reveal the wholeness that is the signature of this dimension. Nothing is missing, nothing is out of place, nothing need be sent away. Inside your body, in the center of your emotions, in the core of your somatic experience the sacred world is wild and alive. Feel it, friends. You have been brought to right here and right now, for this". Read on
Love is the absence of anxiety ~ Wilhelm Reich