When things happen in our lives we come to conclusions about ourself, life and others and these conclusions become the beliefs that form our truth about who we believe we are. If we were neglected or abused we might believe we're worthless, unlovable and unacceptable and it can be very hard to dissolve these beliefs that feel like the truth of who we are. If you're working through something like the personal peace procedure, it's really useful to ask yourself what conclusions you came to about yourself as a result of different events so you can dissolve beliefs that do not serve you or who you truly are at your core.
Live your beliefs and you can turn the world around ~
Henry David Thoreau