Is your body saying No?

If we're not honest about how we truly feel, our bodies will do our speaking for us. If we can't or won't say No, our body will say No. It will develop symptoms that will force us to say No.

When we muscle test, our muscles go weak when we don't tell the truth or lie. It's a diagnostic tool. Lying is exhausting, it weakens us and our physical and mental health. Start giving yourself permission to tell the truth, if only to yourself, by doing so, you’ll be taking the pressure off your body to speak your truth for you.

People often ask why do we affirm the "negative" in EFT, how we feel is not negative, it's the truth and the truth will set you free.

Watch this excellent video by Dr Gabor Maté, 21mins 26secs long.