Monday, November 28, 2011


Safety is the body's response to the environment ~ Stephen Porges

This is an excellent interview with psychiatrist Stephen Porges. It illustrates how important the body and its messages are for healing and feeling safe.

Tapping script for feeling safe

Safety isn't expensive, it's priceless ~ Author Unknown

1 comment:

chiccoreal said...

Dear Noreen: Thank0-you for these amazing exercises. While I was doing them, I found the sensitivity matched the place on the body exactly! How was this ever discerned? It is incredible! Now I feel the inner soul/psyche helping the internal soul self helping the externalized ego self. The tapping coming from a higher being...or energic power!